Smiling at People – Intentions for Prayer and Reflection

Author: Małgorzata Krata

Technical issues concerning the idea and construction of sentences when working with intentions.

Article: “800 Intentions for Cleansing” – Link

“Building Extensive Intentions and Prayers. A Skype Conversation About the Technique” – Link 

“A One-Sentence Template for Intentions” – Link

The word (not-) added to a given word while working with intentions means that it is worth mentioning its opposite, or even independently finding and speaking aloud any synonyms that come to mind together with their opposites.

For example:

— being poor, sick

it is good to also say the opposite:

— being poor, sick, — not being poor, sick

This allows a given pattern to be activated as broadly as possible in its different aspects, including its opposite. It is also worth knowing that Souls often think and claim that they do not possess such opposite patterns—for example, that they are not idolaters in a given case (a given word).

Another example:

A woman’s Soul denies ever having been a bad mother. Therefore, adding the negation—not being a bad mother—may allow her to understand the state in which she finds herself.

Being a bad mother, — not being a bad mother —

“Oh, certainly not, never in my life! Those are not my patterns. What I do is my private matter.” [Very often says or thinks the Soul about itself.]

Our own and, through us, others’ smiling at people and other beings in ways that are sincere, spontaneous, direct, genuine, natural, authentic, truly “from the heart,” and not only that, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ smiling at people and other beings in ways that are deceitful, mocking, ironic, cynical, arrogant, sarcastic, and not only that, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ expressing in relationships with people and other beings black humor, specific forms of humor, and more, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ returning the smiles of people and other beings, repaying “a smile for a smile,” and giving smiles to ourselves and others, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ possessing, experiencing, creating, and understanding every reason to smile at people and other beings, and conversely every reason not to smile at them and instead remain deadly serious in relationships and beyond, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’, in various ways—both while sober and conscious and, conversely, while intoxicated—improving our own and others’ moods, or worsening the moods of others through mutual presence and visibility, and more, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ seeing and experiencing people and other beings who are joyful, smiling, happy, fulfilled, and conversely people and other beings who are sad, depressed, dissatisfied, withdrawn, including as a result of our own and others’ actions, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ causing amusement in people and other beings, contributing to the happiness of people and other beings and to the joy experienced by ourselves and others, and in every other way giving joy to ourselves and others, entertaining, making people and other beings laugh, cheering them up, making time pleasant for ourselves and others, and even spending time together in an atmosphere of mutual pleasure, joy, happiness, and cheerfulness, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ caring for the good mood of people and other beings, caring for their satisfaction and happiness, and more, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ smiling and rejoicing at the very thought of ourselves and other people and beings, smiling upon seeing and hearing others, smiling because of their presence and our relationships with them, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ being gloomy, sad, suffering, fatalistic, desperate, rude, grumpy, pessimistic, complaining, misanthropic, or penitential in relationships with people and other beings, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ wearing the mask of a constantly smiling and satisfied being, even to the point of a permanently attached smile like that of the movie Joker, merely to create appearances and deceive others and ourselves, when in reality such a fixed smile is not evidence of the inner joy of a being of divine light, together with our own and others’ experiencing all consequences of this;

Our own and, through us, others’ ridiculing people and other beings, laughing at them and their achievements, creations, and ideas, mocking their words, instructions, suggestions, gifts, and more—for example among friends, publicly, or even by writing and filming comedies about the ideas of people and other beings that in fact should never have appeared or materialized through writing—together with our own and others’ experiencing all consequences of this.

Opublikowano: 04/06/2026
Autor: Sławomir Majda
Kateogrie: Psychology – being yourself

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