Trances of suffering. A releasing prayer

The text was my Soul’s first attempt to try to free itself from trances of suffering. (The number 55 in numerology.) At first I thought it was suffering originating from Tibet, but its source was also Hellas.
Fragments of a larger preliminary exercise.

Open now, O God, my heart to free me from all my intentions, habits, and needs to experience suffering and pain. I forgave myself my faith and my conviction that suffering and pain redeem sins, and that they are given by God for the salvation of my soul. I forgave myself my belief that by suffering and experiencing pain I express God and His divine Love for me better and more beneficially. I forgave myself for choosing, experiencing, and making real suffering and pain meant to discourage me completely from life on earth, from manifesting myself in a human body.

I…. become aware that it is my will, the will of my immortal Soul, to stop the cycle of further successive incarnations, the cycle of further embodiment on earth in the manifested world. However, I do not have to suffer because I live here on earth. I do not have to suffer while manifesting myself, while living here on earth. I do not have to attract suffering and pain to myself while manifesting myself, while living here on earth.

I forgave myself the intentions, habits, and needs to create relationships with persons whom I once harmed, to whom I caused pain and suffering. I…. do not have to experience relationships with all the beings whom I once harmed, to whom I caused pain and suffering. I…. allow the people whom I once harmed, to whom I caused pain and suffering, to forgive me now for all the evil that came to them from my hand, through my fault, and because of me. I…. do not have to attract to myself ever again people whom I once harmed, to whom I caused pain and suffering. I…. allow the people whom I once harmed and to whom I caused pain and suffering to give up forever taking revenge on me for all the evil that came to them from my hand, through my fault, and because of me.

I forgave myself my obligations to be born and to live on earth only in order to experience suffering, pain, illness, poverty, and destitution. I…. do not ever again have to be born or live on earth only in order to experience suffering, pain, illness, poverty, and destitution. I…. become aware that I was born and that I live in order to enjoy a safe, joyful life full of love, warmth, and kindness. I…. accept and appreciate that I was born and that I live in order to enjoy a safe, joyful life full of love, warmth, and kindness.

I forgave myself that, while trying everything in my life, I met only defeats, failures, and experienced the pain of suffering and misfortunes.

I…. become aware that my life does not have to be a sequence of experiencing and creating pain, suffering, misfortunes, defeats, and failures. I…. always choose my life experiences completely free from creating pain, suffering, misfortunes, defeats, and failures.

I…. forgave all those who encouraged and urged me to experience and create pain, suffering, misfortunes, and defeats. I allow these beings to leave me completely now in love and through love.

I…. do not ever again have to experience or create for myself and for others pain, suffering, misfortunes, defeats, and failures. I forgave myself for failing, for going astray, for suffering when I tried to experience life in many different ways.

I forgave myself my missions, obligations, all my resistances and fears for which I gave up choosing a better path in life.

I forgave myself my reluctance, my lack of acceptance for the better and more beneficial path of my life. With joy and ease, I go forward in my life along a better and more beneficial path for my life. I accept this. I free myself with ease and lightness from all resistance, missions, obligations, and obstacles to going through life by a better, more beneficial path of life.

I…. do not ever again have to experience reluctance or lack of acceptance for the better and more beneficial path of my life.

I forgave myself the intentions, habits, and needs to destroy love, joy, and happiness for imagined and any other reasons. I forgave myself the habits and needs to destroy love, joy, and happiness with the intention of pushing away my growth, my own happiness, and love.

I forgave myself the intentions, habits, and needs to wound people close to me, to wound acquaintances so that they would withdraw from me.

I forgave myself the intentions, habits, and needs to wound myself and inflict pain on myself with the intention of isolating myself from family and from beings close to me.

I…. do not ever again have to wound myself or inflict pain on myself for any intentions, missions, or other reasons.

I forgave myself the intentions, habits, and needs to search out, destroy, and exterminate villains and wrongdoers.

I forgave myself the intentions, habits, and needs to destroy other beings and everything around me with the intention of having something to improve in the future, so that my Soul would not be bored.

I forgave myself the intentions, habits, needs, and expectations for an uninterrupted, never-ending series of my defeats, failures, pain, and suffering.

I forgave myself the intentions, habits, and needs to proclaim and create horrific, evil, black prophecies, visions, visualizations, thoughts, and predictions.

I…. appreciate and accept all joyful, pleasant, beneficial, and safe thoughts, visualizations, visions, and announcements. I forgave myself the intentions, habits, needs, and expectations for the fulfillment of prophetic, horrific, evil, black thoughts, visualizations, prophecies, and predictions. I…. CrT Z IT and from expecting the fulfillment of prophetic, horrific, evil, black prophecies, visions, visualizations, thoughts, and predictions.

I forgave myself for being persecuted, oppressed, and destroyed in (choose as applicable) kindergarten, school, and in life because I stood out, because of my appearance, because of my convictions, because of my actions and views. I…. do not have to be persecuted, oppressed, and destroyed in life because I stand out, because of my appearance, because of my convictions, because of my actions and views.

I…. always appreciate and accept that others support me in life because I stand out, because of my appearance, because of my positive convictions, because of my positive actions and views.

I forgave myself all intentions, habits, needs, and pressures of self-punishment, and all pressures of submitting to punishments imposed by God and other beings.

I now become aware that insisting that I…. will endure (choose as applicable) in suffering, in pain, in my broken… relationship, in misery and renunciations, is a prison for me and for other beings.

Etc……..

This entry has 2 comments

• s_majda writes:
30/06/2009 at 09:40 (Edit)
Suffering can become built in for many incarnations through the use of Tibetan practices such as the one described below.

For some time my soul was drawing to me, for the purpose of such transformation, severe cases of skin cancer, anomalies of the upper parts of the torso, etc., from people passing in the street. Only I did not know about the need to transform those energies, and I could not get rid of the intrusive intention of attraction.

“Half-educated” drawing of harmful ideas of suffering toward oneself can build the most severe illnesses into the organism.

The Tibetan technique recommends inhaling suffering and exhaling only love already transformed in the heart. The problem comes from suggesting to the practitioner that he is directly responsible for freeing someone from the pattern of suffering (or, as in my case, freeing others from the illness of cancer). We humans, nor our souls, do not have such a capacity for transformation, because it belongs to God and His divine love (golden light). After absorbing it, every burdening pattern becomes our own burden, and we must surrender it to God so that we do not struggle with it for many incarnations. Taking something from strangers is an unfavorable idea, and without the possibility of transformation we are left not only with our own karmic troubles, but also with someone else’s pattern of suffering.

A technique used in practice is conscious breathing combined with the visualization of “inhaling suffering” (one’s own or that which is observed), transforming it at the level of the heart into openness, relief, and calm, and then sharing this experience with all beings suffering from a particular problem (during a free exhalation). The suffering taken in is usually visualized as black smoke, and the sharing as radiant light. There are many variants of visualization. For example, for people with deeply rooted fear tendencies, the final stage may be a visualization of sharing relief and openness also with oneself, and for beginners or those who have difficulty experiencing visualization, the practice may be supplemented with multiplied, almost cosmic images (this variant is sometimes used, for example, in schools of tantric Buddhism).

The technique may be used in a meditative state, but also in an “immediate” form, when we are surprised by sudden contact with suffering.

A Tibetan Buddhist teacher writes, among other things:

“Each of us has our own ‘tender point,’ an area vulnerable to wounding. It is often connected with love and self-esteem, but also with pain.

Whenever we feel it, fear appears as well as an involuntary, habitual tendency to close ourselves off. Every sentient being reacts in this way: it wants to avoid pain and experience pleasure. However, in practice protecting this tender point means cutting ourselves off from life. We then narrow ourselves into a feeling of ‘me’ against ‘them.’

A very effective method of working with the tendency to reject pain and attract pleasure is the practice of tonglen, which in Tibetan means giving and taking. This practice arose in India and was brought to Tibet in the 11th century. In the practice of giving and taking, whenever we see suffering, we inhale it and try completely to feel it, accept it, possess it. Then we exhale and fill the world with radiant compassion, loving-kindness, freshness, everything that helps beings open and relax.

While doing this practice, you will probably soon notice that various blockages will appear, because you are facing your own fear, resistances, and everything that at that moment makes life difficult for you. You can then change the object of concentration and perform the practice of giving and taking with yourself and millions of people like you in mind, those who at exactly this moment are struggling with identical problems.

I especially recommend doing this practice at the moment when an experience appears, when for example you are walking down the street and see another person’s suffering. Meditation of giving and taking ‘on the spot’ means that you do not simply pass by; you inhale, wishing that this person be freed from their suffering, and as you exhale, you send them good wishes. If the sight of that person evokes fear, anger, or confusion in you, which may often happen, then begin doing the practice of giving and taking for yourself and for people who have the same problem as you.

When doing the practice ‘on the spot,’ you simply inhale and exhale, inhaling suffering and exhaling openness and relief. When doing it as your formal practice, the meditation of giving and taking should have four stages:

First relax the mind in a calm state of openness.

Then begin inhaling hot, dark, and heavy feelings, and exhaling pleasant, bright, and light ones. Inhale and radiate through every pore of your skin until you are fully synchronized with your breath.

Then focus on painful, personal situations that really trouble you. Traditionally one begins by doing this meditation for someone very close to us. However, if something troubles you greatly, first work on your own problems while at the same time thinking of all those who have the same difficulties.

Then broaden the scope of your practice. If you are doing it for someone you love, or someone you saw on television, do it for all who are in a similar situation. You can do the meditation of giving and taking even for people you consider your enemies — people who have hurt you or others. Do this meditation for them, thinking that they have the same problems, that they suffer from confusion just like your friends or you yourself.

In this way you can broaden your practice infinitely. Over time your compassion will naturally grow, and with it your understanding of the truth that things are not as real as they previously seemed to you. When you do this practice in accordance with your own rhythm, you will be amazed by your growing ability to help others, even in situations that previously seemed hopeless.”

Fragment from the book When Things Fall Apart: Heart Advice for Difficult Times. Translated by Grzegorz Kuśnierz.

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• Sławomir M. writes:
17/07/2013 at 01:24 (Edit)
BDŻ – God the Giver of Life
D – Soul
ink – incarnation
TD – Your Soul

Habit of suffering, reluctance toward change

[7/16/2013 9:00:13 PM] Asia: therefore the only way out I see is in daily prayer for healing us with the love of BDŻ; after all, it is known that the love of BDŻ heals everything, and with it everything is possible. I already told MD this and that we can, after all, go together every day to BDŻ so that He would help MD come to consciousness and sobriety

[7/16/2013 9:01:42 PM] Mirka: some Souls may be so open that everything will go immediately — after one prayer or intention… but
then the incarnation has whatever contact with the Creator it wants + changes on the physical plane
if there is a lack of contact with the Creator — no dialogue — then there is some scam of the Soul
what is meant here is that if the Soul does not deeply experience what it has done, it may fall into the same swamp again

[7/16/2013 9:04:17 PM] Asia: But D. experiences it on my back

[7/16/2013 9:04:17 PM] Mirka: because “it didn’t hurt at all,” “it gave no food for thought,” “if I want I’ll free myself quickly from the swamp”

[7/16/2013 9:05:01 PM] Asia: but it already hurt me, and it gave me food for thought, I changed, and I filled the void with BDŻ

[7/16/2013 9:05:13 PM] Mirka: whoever shortens the road falls
ask the Creator
maybe He will give you a suggestion, dream, intuition regarding this state
because the Soul “should” feel what you feel — but does it feel it? does it deny it? repress it?

[7/16/2013 9:06:27 PM] Asia: now I don’t know whether you’re talking about MD or to me

[7/16/2013 9:07:39 PM] Mirka: I’m talking to you —
and since you receive doubly, then to you and thus to TD

[7/16/2013 9:08:29 PM] Asia: well since I’m supposed to feel what she feels, then she should probably feel the same as the incarnation, and I know for sure that I’ve had my backside kicked enough already, because otherwise there would have been no change…. and what, I work through my own stuff and now I’m supposed to work through it doubly for dear D.?
I didn’t know who was shortening the road here, because I didn’t shorten it, I worked through my own stuff without magical acceleration, only through a lot of effort…

[7/16/2013 9:18:46 PM] Mirka: she should feel it — maybe she has already grown accustomed to such pain, it often happens

[7/16/2013 9:21:36 PM] Asia: well then I’ll cry it out, I’m not afraid of that, if it helps

[7/16/2013 9:22:06 PM] Mirka:
has TD already asked the Creator?

[7/16/2013 9:30:20 PM] Asia: apparently yes, because she strongly avoids the topic, she helped herself then in a way she knows — she shot up
sorry, I read whether she had offended, not whether she had asked

[7/16/2013 9:31:45 PM] Mirka: offended, or is that how she imagines it?

[7/16/2013 9:34:56 PM] Asia: I think she asked, because after all she became interested in the consequences of getting out and how she is supposed to cope with it. It’s obvious that drugs are more serious than alcohol… I told her that first, she has my full support and commitment, and if she doesn’t use it, no one guarantees when she’ll have such an opportunity again, and second, we always have the love and grace of BDŻ, and ultimately everything depends on Him.
and regarding the offense, she says nothing, she only turns away

[7/16/2013 9:35:36 PM] Mirka: and ask what happened so as to avoid it
in the future
that you’ll help

[7/16/2013 9:40:28 PM] Asia: oh, she got into some dealings with Lucifer unfortunately…

[7/16/2013 9:41:46 PM] Mirka: Lucifer — no matter (that she did that, now she can change it)
let her tell you more
you’ll know how to prevent it, together with the Creator
[you can praise the Soul for the courage that she tells you this]
[it doesn’t happen often that they say anything]

[7/16/2013 9:45:53 PM] Asia: I know, she wanted to play healer, but not just any kind, only the kind that heals the dead, and Lucifer was helping her with that. Besides, traces of those actions are visible in me, after all…
she is afraid of Lucifer’s power, and ashamed like crazy before BDŻ
(thanks to BDŻ that I still have at least some sense of humor 🙂
I’m going to sleep, I asked that we go together for an honest conversation with BDŻ, but this time as partners, both of us; we’ll tell BDŻ what stage we are at and ask for help. I will say that I surrendered myself and want to live only and exclusively according to His will and under His responsibility, and I will ask for grace and healing for MD.

Opublikowano: 21/04/2026
Autor: Sławomir Majda
Kateogrie: ACOA, unconsciousness, drug addiction, alcoholism, despotism and tyranny, Astral traps, soul catchers, archangels, Reiki, strigas, Belial, satanism, etc., Buddhism – how to free yourself from it?, Mental health, Mental illness, Money and freedom from poverty, Suffering of Body and Soul - Transfigurers of Suffering. Liberating Prayers.

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